Gluten-Free Diet

Victims of gluten, worry no more. This gluten-free plan will help you feel better by eliminating gluten sources, while offering a diverse menu to supplement essential vitamin B groups and fibre.

Get Started
Lista zakupów w diecie bezglutenowej
Get in shape fast
Indywidualny jadłospis bezglutenowy
Achieve weight loss
Zdrowe przepisy w diecie
Eliminate gluten products
Kalkulator kalorii online
Get personalized plans
Menu w zdrowej diecie
Consult our nutritionists
Gluten-free diet for weight loss
Gluten-free diet for weight loss

Feel better with gluten-free tailored eating

Only until recently was there scientific evidence that people with Celiac disease should eliminate gluten. As more studies appear, we now know that many other chronic diseases and auto-immune disorders should also eliminate gluten. But above all, this well-balanced diet plan will help you feel and look better.

- Kamila, Peater nutritionist

Check what you will eat

See how Peater works

  • Cel odchudzania
    1.
    Tell us a little bit about yourself
  • Rodzaj zdrowej diety
    2.
    Choose a diet that matches your needs
  • Jadłospis z przepisami online
    3.
    Start your personalized meal plan
  • Indywidualna dieta
    4.
    Simply eat! Peater takes care of the rest
  • Spalanie kalorii w treningach
    5.
    Log your workouts. Peater will update your menu
  • Dietetyk online na czacie
    6.
    Questions? Meet your online dietitian

Join over 240,000 Peater users

Artur - Zbilansowane menu
Arthur Balanced menu My gluten-free diet is a matter of choice. I’m an ardent sportsman and I’ve always felt it has a negative effect on my body. I do however struggle with the question of the right amount of good calories. I’ve recently come across Peater and the problem is over.
Gosia - Łatwe przepisy
Margaret Easy recipes! What convinced me to give Peater a try was their gluten-free plan. Never before has dieting been so convenient. I can compile meals myself, add ingredients I like. I really like the fact that the recipes are so realistic. I know what and how much of ingredients I should add, avoiding waste!
Asia - Wsparcie dietetyka
Joanne Nutritionist's Support I’ve had gluten intolerance since I was a child, but I still haven’t accepted the fact that I can’t eat the things I like. A true revolution came with Peater. I eat a tasty diet, and my menu includes a number of dishes in an improved, gluten free form. I highly recommend the solution!