How It Works

Find out how Peater can help you achieve your personal goals.

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  • I want to put on weight
  • I want to keep my weight
  • I want to lose weight
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1. Tell us a little bit about yourself

  • Set your goal
  • Choose how fast you want to achieve it
  • Summarize your habits and physical activity
  • Mediterranean
    Mediterranean
  • Convenience
    Convenience
  • On-A-Budget
    On-A-Budget
  • Hashimoto’s
    Hashimoto’s
  • Gluten-Free
    Gluten-Free
  • Diabetic
    Diabetic
  • DASH
    DASH
  • Active
    Active
  • And many more
    And many more

2. Choose a diet that matches your needs

  • Rank your cooking skills and general level of health
  • Exclude ingredients that you dislike or cannot eat
  • Change your diet at any time
An application for slimming
How active is your work life?

3. Start your personalized meal plan

  • Replace ingredients or recipes
  • Get practical measurements of ingredients (glass, spoon, slice)
  • Choose the perfect meal for the whole family
Meal Reminders
szybka utrata wagi
Progress Monitoring
Dietetyczne przepisy
Water Consumption Motivator
Smaczne i zdrowe przekąski
Shopping list
Automatyczna lista zdrowych zakupów
Physical Activity Module
Trening na odchudzanie

4. Simply eat! Peater takes care of the rest

  • Set meal reminders
  • Use instant shopping lists
  • Track and monitor your progress
Bicycle, -630 kcal

5. Log your workouts. Peater will update your menu

  • Choose a sport from over one hundred available in the database
  • Adjust the amount of food to your actual workouts
  • Use the database of post-workout meals
  • Good morning
  • How can I help you?
  • I've got a few questions
  • I'm listening....

6. Questions? Meet your online nutritionist

  • Keep in touch with your personal nutritionist
  • Choose from clinical nutrition experts, psychodietics and sports nutrition specialists
  • Get instant feedback, advice and long-term support