New diet

Simple Diet

Predominantly based on fresh fruit and veggies, offers an easy and healthy way to make the most out of seasonal product, without spending all day in the kitchen.

Try it
Indywidualny jadłospis wiosenny
Achieve weight loss
Kalkulator kalorii online
Get in shape fast
Zdrowe przepisy w diecie
Eat and repeat meals
Indywidualny jadłospis przeciwzapalny
Save time and money
Indywidualny jadłospis na odporność
Get personalized plans
diet-simple-phone
diet-simple-phone

Try a diet that adapts to you, not the other way around

Fast paced lifestyles can result in permanent fatigue, no motivation to exercise, and opting for highly processed foods, which have detrimental impact on our health. This can easily be improved by incorporating more whole foods in your diet and creating healthier habits! Try our nutritious meals based on seasonal fruit and vegetables, carefully curated to create a yummy, healthy dietary plan. Improve your energy levels and feel your best!

- Kamila, Peater nutritionist

Check what you will eat

See how Peater works

  • Cel odchudzania
    1
    Tell us a little bit about yourself
  • Rodzaj zdrowej diety
    2.
    Choose a diet that suits your needs
  • Jadłospis z przepisami online
    3.
    Start your personalized meal plan
  • Kalkulator kalorii online
    4.
    Simply eat! Peater takes care of the rest.
  • Spalanie kalorii w treningach
    5.
    Log your workouts. Peater will update your menu.
  • Ico chat
    6.
    Questions? Meet your online dietitian

Join over 240,000 Peater users

Monika - Łatwe odchudzanie
Monika Quickly and easily I’m always on the run, work, school, extra activities, wedding preparations. I was looking for a solution that would help me lose some weight before the big day. I chose Peater. It beats other solutions in terms of comfort. It’s got super practical features of measuring, setting the time of the day’s first meal, and other.
Gosia - Gotowanie dla rodziny
Gosia Inspired cooking I love cooking, and Peater for me is much more than just an application – it’s my dietary assistant and cookbook in one. With the huge culinary inspiration base and genius family cooking options both me and my loved ones eat healthy and tasty.
Quick weight loss with Peater
Magda 12kg in 4 months I’ve never been a big fan of cooking, but this may be due to the fact that I never felt confident in the w kitchen. I wanted to lose a couple of pounds before the holiday season. I started using Peater and it’s ok. First and foremost, it’s got a lot of simple recipes and I can eat what I like. I don’t feel like I’m on a diet at all.