Improve mental function
Form better eating habits
Reduce chronic stress
Get personalized plans
Consult our nutritionists
Promote health for brain longevity into old age
We all know that nutrition and diet affect how the brain functions. But a sustained diet can even fight off people who are vulnerable to dementia and brain health decline. The MIND plan brings together the principles of the Mediterranean and other diets that stave off hypertension. It’s rich in omega-3 fatty acids, B vitamins, zinc and magnesium.
Check what you will eat
See how Peater works
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1.Tell us a little bit about yourself -
2.Choose a diet that matches your needs -
3.Start your personalized meal plan -
4.Simply eat! Peater takes care of the rest -
5.Log your workouts. Peater will update your menu -
6.Questions? Meet your online dietitian
Join over 240,000 Peater users
Adrian 6 kg in 12 weeks Peater is highly content-oriented. I’m actually quite impressed with how the idea is developed. Thanks to my diet I’m feeling much better and I find it easier to focus. I’m surprised I can take care of my brain without any dramatic sacrifice, and preparing those meals is super easy.
Isabel Balanced menu I've heard a lot about MIND diet and I thought it is worth a try. In Peater I got a personalized plan, suited to me and my needs. Thanks to this I eat exactly as I like, and at the same time I support the brain. Every day I learn a lot about healthy nutrition. Good job Peater!
Kate Hundreds of inspirations The biggest Peater benefits are: a lot of inspiration and super user-friendly recipes. Disadvantages? Can’t see any. I really like the approach to the dietary education. You can learn a lot about healthy eating. The cherry on top are the appetising photos of food. I feel inspired to cook!
